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Coconut Oil
Coconut Oil
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know this coconut oil is a safe and soothing lubricant / multi-purpose element. great as cooking oil. coconut oil is far better than crisco.


coconut oil

NUTRITION

facts

Coconut Oil

  • serving size 1 tbsp (14g)
  • servings 16
  • calories 130
  • calories from fat 130

amount per serving

  • total fat 14g
  • sat. fat 12g
  • trans fat 0g
  • cholest. 0mg
  • sodium 0mg
  • potassium 0mg
  • total carb. 0g
  • fiber 0g
  • sugars 0g
  • protein 0g

% daily value*

  • 22%
  • 61%
  •  
  • 0%
  • 0%
  • 0%
  • 0%
  • 0%
  • 0%
  •  

amount per serving

  • total carb. 0g
  • fiber 0g
  • sugars 0g
  • protein 0g

% daily value*

  • 0%
  • 0%
  • 0%
  •  
vitamin a 0%
vitamin c 0%
calcium 0%
iron 0%
  • *percent daily values are based on a 2,000 calorie diet.
  • vitamin a 0%
  • vitamin c 0%
  • calcium 0%
  • iron 0%

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