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Schmear
Schmear
$6.00 | 7 oz | 490 cals Add To Cart
$6.00 Add To Cart
Schmear
Schmear
Add To Cart

not your grandmother’s schmear bagel.

breakfast bagel with marinated kale, cucumber, rosemary cashew cream cheese and sesame dressing. contains gluten!


sprouted grain bagel, cucumber, rosemary cashew cream cheese (cashew, olive oil, lemon juice, apple cider vinegar, sea salt, rosemary), Kale, secret sauce (sesame oil, olive oil, tamari, garlic, onion, cayenne)

NUTRITION

facts

Schmear

  • serving size 1 sandwich (198g)
  • servings 1
  • calories 490
  • calories from fat 190

amount per serving

  • total fat 21g
  • sat. fat 1.5g
  • trans fat 0g
  • cholest. 0mg
  • sodium 700mg
  • potassium 520mg
  • total carb. 61g
  • fiber 5g
  • sugars 4g
  • protein 15g

% daily value*

  • 33%
  • 8%
  •  
  • 0%
  • 29%
  • 15%
  • 20%
  • 19%
  •  
  •  

amount per serving

  • total carb. 61g
  • fiber 5g
  • sugars 4g
  • protein 15g

% daily value*

  • 20%
  • 19%
  •  
  •  
vitamin a 35%
vitamin c 40%
calcium 6%
iron 20%
  • *percent daily values are based on a 2,000 calorie diet.
  • vitamin a 35%
  • vitamin c 40%
  • calcium 6%
  • iron 20%

ABOUT OUR

FRESH

reviews
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  3. :

    Eat this every day. Its so easy to get addicted to. Way better then any traditional New York bagel I have ever had and I am a native New Yorker. Perfect becasuse its on the cheap side and its steps from the apartment. Convenient and healthy. My go to breakfast.

    Nolita

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